88 Squats a Day in July

Take on our summer challenge and help us fund the fight against brain tumours.

The sun is out and the beach beckons! Why not boost body, mind and soul with our brand-new challenge, 88 Squats a Day in July? Commit to completing 88 squats every day for a month and enjoy the feelgood fix of knowing you’re doing your bit to help change outcomes for the one in three people affected by a brain tumour diagnosis.

Across the month, 88 squats a day amounts to the same figure that it takes in pounds to fund a Brain Tumour Research Centre of Excellence each day, where our scientists are working tirelessly to find a cure for all types of brain tumours.

Take part in 88 Squats a Day in July whatever the weather and wherever you like – on your own, or with family, friends or your fitness group.

Feel the burn, fuel the research, and…

Team up with your partner to tick off 44 squats each in front of the TV nightly

Squat while the kettle boils, while you brush your teeth, or while you call a friend

Ditch the sit-down and add to the squat count while your kids play in the park

Mix up your gym routine and make squats the star of the show

Join our Facebook Group to get started or complete your online registration here.

Join now

Register now and when you set up your fundraiser, we’ll send you a FREE emoji t-shirt and fundraising pack – complete with everything you need to maximise your donations.

When your donations reach £50, you’ll also get a FREE baseball cap.

Plus, raise £137 or more to get a special medal. We’re asking you to try to raise £137 because this represents 5% of the cost of a day’s research at a Brain Tumour Research Centre of Excellence.

You can collect offline donations and pay them in via the offline sponsorship form – download here.

If you have any questions, please check our FAQs. And if you still can’t find the answer you’re looking for, email 88squats@braintumourresearch.org and we’ll do our best to help.