Our ambitious target breaks down to 8.8 miles a day or 61 miles a week, so there are plenty of ways to hit that 274-mile target. You could…

Make those light, bright summer evenings count and wind down with an after-work cycle

Make the weekend matter and head out for a long, out-and-back cycle to a pretty picnic spot

Swap your sofa for the saddle and add some additional miles on a static bike in front of the TV

You can team up with a friend and split the distance between you throughout the month – cycle 137 miles each to halve the distance while doubling the fun. Or take on the challenge as a family to make your individual target even less. Remember, it’s the taking part that counts, and you can adapt the challenge to suit you, if you find you can’t manage the total mileage.

Join our Facebook Group to get started or complete your online registration here.